Periods and its Problems

I am 13 and started having my periods in June of this year.They are so painful that I am usually out of school for days.I take strong pain relivers by the doctors but they dont seem to help.and my boobs become so sore that if anything touchs them I screem.HELP PLEASE

I get really bad menstrual cramps and painful periods.

If you are a woman who has had her tubes tied and then regretted that decision, you are certainly not alone. Many women have tubal ligation each year and then later decide they would like to have more children. Unfortunately, some women and their doctors are not aware of a procedure called a tubal reversal. Instead, they end up opting for in vitro fertilization (IVF) which can be very expensive.

For some reason, many doctors are under the impression that the only way a woman can get pregnant after having her tubes tied is by having IVF. This may be so because many doctors are not taught about tubal reversal surgery in medical school. Even doctors who go into reproductive endocrinology may have never seen a tubal reversal surgery done during school or at the hospital where they trained. One reason for this is that most health insurance does not cover the cost of the surgery and most hospitals want insurance for such procedures.

No matter what the reason your doctor may not know to offer this reversal procedure option, it is important for women to understand the high cost of in vitro fertilization as compared with having a tubal reversal surgery done.  To start you should know that reversal surgery averages $8000 – $9000.  However, there are top notch doctors which offer this option for less and there are very experienced doctors with this procedure as this is all they do.  Check out the Chapel Hill Tubal Reversal Center website for more information.

Each year in the United States, about 2 million women will have some kind of fertility treatment. Most women begin with some kind of drug treatment to assist with ovulation. That can range in price up to $1500 each menstrual cycle. Not only does the woman have to pay for the medication, but also the doctor’s visits and ultrasound scans required to follow her during treatment.

Of course, if that doesn’t work then doctors usually move onto some sort of assisted reproductive therapy. If you had a tubal ligation you are trying to overcome, you will proceed directly to this step which itself requires medication so you will superovulate and the ultrasounds to check progress and then the painful procedure to recover all the eggs released.  

Commonly, a couple will go through the process of in vitro fertilization which can cost an average of $10,000 – $12,000 per cycle. While some are lucky enough to get pregnant on their first try, most often you will have to attempt more than one cycle. As you can see,  that can become very expensive over time. That is the number of women having previous cycles goes down with each cycle added.  They simply can’t afford it.

This is why it is so important for doctors to offer the option of having tubal reversal surgery rather than immediately jumping into IVF. It is an option that is not only less expensive, but it also allows the woman to try to get pregnant each and every month if she wants.  With each month, her chances get better and better whereas with the other option, it does not.  How we get better informed doctors to let women know this information given the lack of medical training in the procedure is a question we simply don’t know how to answer.

I Am A Self Help Writer Who Sends Out Motivational E-Mails Daily! You Might Be Able To Get A Free Subscription…For A Limited Time! This Is Good News For You!

Hello Ladies, my name is Father Time, and I am a published writer for the past 32 years. I write mostly self-help materials, as well as some spiritual, philosophical, and “feeling good” type magazine articles, essays, and even some poetry, and some sales and marketing training. I often write as a ghost writer for other people, so my name rarely appears in print. To me, the Good Karma is more important than the recognition! The pay check or fee isn’t bad either! I have also written numerous Greeting Card Verses of Love or Friendship, some poems and even a few song lyrics, but don’t ask me which ones…remember: Ghost Writer!

Aside from the writing, I also have a really Fabulous Online SuperStore at www.FatherTimePublishing.com, which you will LOVE and when you do, please do me a favor and tell a few friends about it! In fact, you can even send them this article or give them the link to it! I Thank You for that and the folks at ArticlesBase.com will thank you too! (If this article was reposted elsewhere, then they are a great website where you’re reading this, so please see what else they have to offer as well!)

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Please also spread some Good Karma by telling a few friends about this awesome offer, either by sending them this article or by sending them the link to my website (the URL for that specific page) but PLEASE do not sign up other people…some folks are funny about who they receive e-mails from and why! **Please let them sign up for themselves! Thanks!**

Girls, we look forward to having you as a new subscriber, while the FREE sign-up period lasts, and if you miss it, then you might catch it again at some later date! Or perhaps there will be a special rate from time to time!

Many Blessings To All!

Vomiting, heavy blood clots, im out for the first day and half. I’ve missed several days of school because of my period and im tired of suffering please help!

IT HAPPENS TO ALL WOMEN

Unfortunately it is a fact of life. Every woman will experience menopause during their life. I am not going to pretend for one second that I know what it is like to go through menopause, but I have seen my mother go through it first hand and my aunties as well, and in all honesty, it is not pretty, but it has to happen. Menopause can be dangerous as it can ruin your social, emotional and physical life gradually. These hormonal changes can leave you feeling angry, depressed and confused.

COMMON SYMPTOMS OF MENOPAUSE

The more serious symptoms of menopause include high blood pressure, heart palpitation and depression and these conditions need medical supervision. Headaches, migraine and tension are caused by instability of the vascular system. These symptoms, however, vary from one individual woman to another. Hot flushes, mood swings and bloating can come and go as well and this is totally normal.

SOME TIPS TO MAKE MENOPAUSE EASIER

It is very important to have the support of family and friends during menopause, as if you are in a bad mood, they need to understand that it is not your fault and that understanding really helps you out. The support of your partner or husband is vital as well, so you should talk with them and explain that you may be moody or temperamental but it is not personal and that you would really appreciate if he could just roll with the punches and give you all the support he can. It may be hard for him at first, but I am sure his friends give him a harder time when they are at the pub so tell him to just man up and take it on the chin.

SOME MORE TIPS TO MAKE MENOPAUSE EASIER

First thing is to remain strong both physically and mentally. You should take control of your life as you have all these years Get back into the driver seat and step on the gas. This is your life to live and it is your life to enjoy. Do not be left out and let life pass you by. Keep going to the gym, take up karate or kickboxing classes. Do not be intimidated by these martial arts gyms, they welcome new people, especially women because it attracts more women and your friends and it is great for their business. I do Thai Kickboxing and it is the best release to punch and kick the pads and bags when you need to let some aggression out. And doing martial arts teaches you self control and gives you massive confidence. My mum does boxing and she loves it and it gives her an outlet if she needs to let some aggression out in a safe way and also helps her feel more empowered and confident.

HOW TO CONQUER MENOPAUSE NATURALLY

Is this possible? Can menopause be conquered naturally? The answer is an emphatic yes. I will show you the secrets to the freedom of menopause difficulties and to have full control over your life. If you can conquer menopause naturally then that is always the way to do it, rather than pumping your body full of hormones. Traditional hormone replacement therapy include animal and invented molecules that are similar but not identical to human hormones and can have a negative effect on your health, both physically and mentally. It is important to learn more on staying healthy so you can live the life like you always wanted. Be vigilant about your health. You do not need to experience all the physical, mental and emotional pain of menopause. Why suffer all those things when you can do something about it and conquer menopause naturally without undergoing hormone replacement therapy.

After your precious one is born, you are definitely delighted, but this one thought does linger secretly. How can I quickly lose this weight? In this case, apply these suggestions and you’ll see results before you even realize it!

If you want a more detailed article about blasting pregnancy weight away quickly, check out this free article at: Losing pregnancy weight rapidly.

While it’s normal for expectant mothers to gain around two stones of weight, a great part of it still lingers once the baby is born. Sure, it will only take a few weeks if you are a celebrity to revert back to your pre-pregnancy weight, but it can take longer for regular mums. Managing time is the most challenging part in both the preparation of appropriate meals for your postpartum needs and exercise.

The good news is that you can take charge of ridding yourself of the extra pounds you put on while being pregnant. Available solutions to help you ensure you eat right and add a little workout to your day can surely be found. If you stay grounded and reasonable, there’s nothing stopping you from embarking into this journey right after birth.

So, possibly the initial area to review is your diet. With pregnancy being over, so are the reasons for cravings! They are history. Make sure you have plenty of fresh veggies, fruit and lean meat, so necessary to fill your iron and calcium requirements. Food programs that are not balanced, like Atkins, are not recommended at this stage.

Having enough food might be challenging right after delivering your baby. While this is not healthy, because at this time your optimal strength is needed, there are women who claim this helps with their pregnancy weight loss. Avoid replacing healthy home-made meals with precooked food. It’s hard when you are pushed for time, but those ready made meals will be overloaded with salt, fat and extra calories.

Nursing your baby is a good way to rid you of five hundred calories. This helps both you and your newborn. Therefore, the time span you breast-feed is directly proportional with the amount of weight you lose. Just remember that it is even more vital to ensure you have a healthy diet when breastfeeding as the little one requires plenty of nutrients to grow.

Where can workouts be fitted into such a tight schedule? Of course, you are moving around plenty at this time, but that isn’t going to help with shedding that extra weight all on its own. Try going for a brisk walk with baby in the pram or alternatively a jog if you can do it. This way you won’t feel like you have to leave baby whilst getting your pre-pregnancy body back.

Before we go on, just thought I would remind you of another great site with free information about getting your pre-pregnancy figure back quickly which can be found at: How to get my pre-pregnancy figure back after giving birth.

Mother and baby yoga classes, or even pilates, are another option worth considering if available in your area. Don’t be shy to ask around at baby or mothers meetings. The company of people who are going through similar experiences can often be both motivating and fun!

For your pregnancy weight loss, you should avoid dramatic calorie reductions. Especially while breast-feeding you should be careful and avoid extreme dieting. With all the new activities you have to do for your baby and the hours of sleep you’re missing on, you’re sure to require all the strength you can get.

The process of slimming after pregnancy needn’t be overwhelming. Be creative with your time management, eat right and exercise regularly and you may lose on an average 1.5 lbs a week.

I really hope you enjoyed this article, I also have a review of a great product as you scroll down to reveal the best program solution to blasting away pregnancy weight quickly that  you might want to check out here: The ultimate pregnancy weight loss program solution reviewed.

How to Get Pregnant With PCOS? Manage PCOS Naturally, Eliminate PCOS Symptoms in 8 Weeks Completely & Naturally

Well, PCOS or (Poly Cystic Ovarian Syndrome) is not an easy thing to deal with. Are you worried that eventhough you regularly take all those medicines including Clomid and Metformin, your menstural cycles didn’t get any better??

Are you trying to get pregnant with PCOS, and still miss some menstural cycles and take home pregnancy tests only to find them negative, exhausted and disappointed??? Are you trying to lose those extra pounds? But invain, your body keeps turning those glucose to fat and you fed up with the diet and exercises that bring no results and progress?

Don’t fret you are not left alone. 1 in every 10 women are affected with this PCOS, While the exact cause of PCOS is unknown it’s currently believed to have a genetic factor. Studies are now focusing on how a woman with PCOS uses insulin. Women with PCOS have higher insulin levels in the blood and many of them have some degree of insulin resistance. High insulin levels lead to higher androgens as the body tries to compensate. For some women, this state of constant high insulin levels causes the body to turn glucose into fat and it turns off the fat metabolizing enzyme. In essence, the body puts on fat but it doesn’t burn it. This is why many women with PCOS find it difficult to lose weight, even with diet and exercise.

Here’s the solution why not lose all your PCOS symptoms and get pregnant the natural way?

The natural medicines include

• Cinnamon Supplements
• Low Glycemic Index foods such as Oats
• Fish Oil Capsule
• Chaste Tree Berry Paste (Vitex)
• Red Rasberry Leaf
• Soy Isoflavones

In India, women with PCOS eat black sesame seeds and papaya fruit to regulate Amenorrhoea or irregular menstural cycles.

For more natural methods to treat PCOS completely in 8 weeks visit http://pcos.cz.cc

Regardless of your gender or age, to have a flat stomach or even well defined abs would be great.  For most women, it can be said that they want to look good in their clothes and having a flat stomach can be very important.  There are many different roads you can go down in order to achieve this, but you will have to do some sort of workout.  One of the best approaches that you can adopt, would be to choose and use a good ab workout routine.  A routine that will really work your muscles, and give you the desired effect.

There is a right and a wrong way of doing any exercise – you either work your muscles or not!  This a common mistake made by most people when working out.  In order to get the most out of any exercise, you must concentrate on working the right set of muscles.  The same rule should apply to your routine if you want a flat stomach or to develop your abs.

Obviously, you start off at a steady pace and work towards really intensifying your routines.  By staying at the same pace, you will not really see any benefits. For example, if you start off by speed walking, then  you should move on to something more energetic, like jogging after a week or two.

The best exercise to really work your abs is doing the crunches.  Initially, you can start off by doing the simple form of the crunch.  When you feel that your confidently working your upper and lower abdominal muscles, you should then progress to doing some of the more complicated crunch exercises.

A way of finding out if you are doing the exercises correctly, is by placing your hand on your abs as you slowly perform the exercise. You should be able to feel your abs muscles being worked. You should then be able to learn how to target those particular muscles, as your go through your abs workout.

Remembering to avoid these simple mistakes with your own abs workout routine, you will be on the road to working and developing your muscles and achieving what you initially set out to do.

For more information about ab workouts, click the link below

Ovarian cysts affect women of all ages, especially during a woman’s childbearing years. Most ovarian cysts are functional and benign but some can become cancerous. Some ovarian cysts can cause bleeding and pain such as endometriomas/chocolate cysts and surgery is required for any cyst larger than 5 cms in diameter or if the cyst has interfered with the extruding of mature follicle. Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess-dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as that can manifest as ovarian cysts or various kinds, including chocolate cysts.

I. Symptoms

There is ONLY A slight difference between traditional Chinese medicine and conventional medicine when comes to symptoms of ovarian cysts
1. Lower abdominal pain
2. Irregular menstrual periods
3. Pressure and pain in the abdomen
4. Long-term pelvic pain during menstrual period
5. Pelvic pain after strenuous exercise or sexual intercourse
6. Pain or pressure with urination or bowel movements
7. Nausea and vomiting
8. Vaginal pain or spots of blood from vagina
9. Infertility
10. Painful sex
11. Breast tenderness
12. dizziness
13. Fatigue and tiredness
14. Added on symptoms according to traditional Chinese medicine
a) Pale tongue
b) Poor appetite
c) Loose stool
d) Pale face and bright face
e) Sweating with little exertion
f) Shallow breathing
g) Prolonged headache
h) Chest distention
i) Hypochondriac pain
j) Diarrhea or consipation
k) Depression and mood swing
l) Etc.

II. Causes of ovarian cysts
1. Stress
Since liver is opened to the spirit factors, prolonged period working or living in high stress environment will cause abnormal function of liver in moving blood in the vessels as a result of qi stagnation, leading to blood stasis in the abdomen cavity, including the ovaries.

2. Cold and raw food diet
Cold and raw food diet damage the stomach function in food qi and essence absorption, thus decreasing the transformation of above to spleen, leading to spleen deficiency.

3. Oilly and greasy food diet
Oilly and greasy food increases the risk of accumulated of turbid and dampness in the body caused by stomach’s inability to digest food properly, leading to kidney qi deficiency in distributing and moving fluid upward.

4. Environment toxin
Environment toxins decrease the body function in regulating the cells oxidation, leading to abnormal cell growth, including the ovarian cysts.

5. Artificial ingredients
Artificial ingredients are harmful to our body organs. They besides reduce our immune system in fighting against the forming of free article, but also damage the stomach function in food qi and essence distribution as well as increasing the risk of turbid accumulation.

6. Working environment
Working environment either too hot or too cod will affect the kidney function in fluid distribution, as a result of the depletion of either yin or yang in the body.

7. Excessive alcohol drinking
Excessive drinking damages the liver function in blood formation and blood storing and interferes with the stomach proper function.

8. Etc.

II. Differentiation
1. Spleen qi deficiency
Spleen is a vital organ in absorbing food essence and distributing qi and fluid to body organs. If for what ever reason (due to prolong period intake of raw and cold food or working in cold environment, etc.), causing deficiency of kidney in fluid distribution and lung and liver qi in moving blood in the vessels, leading to fluid retention and blood stagnation

2. Kidney yin or yang deficiency
As kidney no longer received enough qi to move fluids up to nourish the body organs and qi upward, it causes fluids accumulated in the admen, leading to pathogen of excess -dampness, resulting in heat being generated, leading to phlegm, the major causes of lumps and cysts.

3. Blood stasis
If liver function in blood formation and transporting blood to the heart vessels are distorted due to liver qi stagnation, then blood can not move freely and smoothly through the blood vessels, leading to blood stagnation.

IV. Treatments
A. Spleen deficiency
AA. With Chinese herbs
1. Codonopsis (Dang shen)
It is one of the most used herb that reinforces the spleen, nourishes blood.

2. Ginseng (Ren shen)
Ginseng is a very powerful qi tonic herb and used to tonify original Qi and extreme qi deficiency.

3. Astragalus (Huang qi)
it has been used in traditional Chinese medicine in tonifying spleen and lung qi and raising spleen and stomach qi.

4. Jujube Dates (Da zao)
It is a good herb for tonifying spleen qi and short of breath and nourishing blood.

A.B. Acupuncture
Acupuncture suggested points
1. CV12 (Zhong wan)
2. ST36 (Zu san lin)
3. SP6 (San yin jao)
4. SP3 (Tai bai)
5. UB20 (Pi shu)
6. UB21 (Wei shu)
7. CV6 (Qi hai)
8. Etc.

3. Foods
a) Pumpkin
b) Carrot
c) Lamb
d) Ginger tea
e) Brown rice
f) Avoid intake of raw, cool, cold foods and foods with artificial ingredients.

B. Kidney deficiency
B.A. With Chinese herbs

1. Rehmannia glutinosa (shu li huang)
Rehmannia glutinose besides has been used in traditional Chinese medicine in treating kidney disorder, it also helps to restore the balance of yin yang qi of the kidney resulting in lessening the symptoms of water retention, weight gain for women with pre menstrual syndrome. It is said to contains substances which help to improve sexual desire before and after ovulation.

2.Morinda root ( ba ji tian)
Morinda root besides has been used in traditional medicine in treating yang kidney qi deficiency, it also helps to improve immune system before ovulation resulting in lessening the nervous tension for some women with PMS.

3. Cuscuta (tu si zi)
Cuscuta is a kidney tonic medicine, it helps to balance the yin and qi of the kidney resulting in reducing symptoms of water retention for women with PMS. It is said to help in improving the sexual desire for women caused by yang kidney qi deficiency and reducing nervous tension.

4. Cinnamin bark (rou gui)
Cinnamin bark is qi tonic herb, it helps to release the qi stagnation of our body including liver and kidney, it also promotes the kidney yang qi circulation and healthy adrenal gland resulting in lessening the symptoms of nervous tension caused by over production of certain hormone in the adrenal gland.

5. Etc.

B.B. With acupuncture

Suggested acupuncture poimts

1. BL23 (Shen shu)

2. BL25 (Da chang shu)

3. BL 52 (Zhi shi)

4. DU4 (Governing meridian 4)

5. REN4 (Conception meridian 4)

6. REN6 (Conception meridian 6)

7. KD3 (Tai xi)

8. BL60 (Kun lun)

9. Etc.

B.C. With Foods

C.C.1. Kidney yin deficiency

a) String beans

b) Celery

c) Parsley

d) Grapes

e) Plum

f) Berries

g ) Sea salt

h) Etc.

C.C.2. Kidney yang deficiency

a) Onion

b) Radish

c) Pistachio nuts

d) Walnuts

e) Leek

f) Shrimp and lobster

g) Black pepper

h) Wheat germ

i) Etc.

C. Liver qi deficiency
1. With Chinese herbs
a) Chai Hu (Buplerum)
The cool herb has been used in traditional Chinese medicine in treating menstrual disorder ( including cramps and pain), chest pain and bloating caused by liver qi stagnation and spleen and stomach deficiency.

b) Bai shao (White peony root)
Bai shao has been used in nourishing blood, regulating menses due to blood deficiency caused by liver qi deficiency and alleviating pain.

c) Zhi ke (Bitter Orange Peel)
It is one of best herb used to move qi and reduce distention with deficiency by nourishing kidney and spleen.

d) Chuan qiong (Lovage root )
This herb is special good in invigorating blood, promoting qi flow, treating irregular period and painful period by tonifying liver, gallbladder.

e) Xiang fu (Nut grass )
Xiang fu is one of the herbs used to sooth and regulate qi, especially for liver qi deficiency, reduce abdmen cramps and pain caused irregular menses.

2. With acupuncture
Suggested acupuncture points
a) BL18 (Gan shu)
b) CV12 (Zhong guan)
c) CV17 (Shan zhong)
d) LR3 (Taichong)
e) SP4 (Gong sun)
f) ST36 (Zu san li)
g) LI4 (He gu)
h) Etc.

3 With Diet
a) Chicken
b)Tofu
c) Squash
4) Red and black date
5) Sweet potato
6) Garlic
7) Ginger
8. Etc.

I hope this information are helpful, if you need more information of women health, please visit
http://medicaladvisorjournals.blogspot.com
or Infertility And PCOs
http://steady-health-1.blogspot.com/
or http://ovairancysts.blogspot.com/